I need to get this printed out and hang on the fridge. Will I get this body? No but it is a reminder I am working towards getting back into a bikini. And quite a few items hanging in my closet collecting dust. I have done well so far this year with working towards my get healthy goal. The first week I didn't get in a single workout but I did well at eating. The last two weeks I have gotten in four cardio workouts and two strength workouts. Having two great friends keeping me in line helps.